Bluetens blog

The well-being info to stay healthy

Practiced intensively or as a leisure activity, sport isn't just a matter of big muscles. It is a combination. And certain rules should be followed to avoid muscle soreness the next day. More and more frequently requested by top athletes, electrostimulation nowadays offers a wide...

There is nothing worse than a poorly treated sprain or an old lumbago awakening. Recurrence, beyond pain, imposes you a forced rest and for quite some time. The solution? Strengthening using electrostimulation, a key factor to treat pathologies over the long-term. Muscle deficiency forces another...

Sebastien, the team’s sports coach, was inspired by Bluetens brand’s slogan – “Get Better” – to offer you some tips and guidelines for improving your health practices as well as your physical conditions. In his first post, he suggests you to start with the basics:...

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