Bluetens blog

The well-being info to stay healthy

How annoying can that time of month be for most women? Cramps, tummy aches, fatigue, back pain and all those negative feelings that come with it. Unfortunately menstrual pain is ongoing for most women and while some can deal with it, other women find it...

Practiced intensively or as a leisure activity, sport isn't just a matter of big muscles. It is a combination. And certain rules should be followed to avoid muscle soreness the next day. More and more frequently requested by top athletes, electrostimulation nowadays offers a wide...

Sebastien, the team’s sports coach, was inspired by Bluetens brand’s slogan – “Get Better” – to offer you some tips and guidelines for improving your health practices as well as your physical conditions. In his first post, he suggests you to start with the basics:...

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