
IN THE APP
Suited to every situation, designed for every goal
Choose what you want to do, then the area of the body to treat.

FORTALECER
Targeted muscle work, building strength, endurance and explosiveness. Rehabilitation and prevention of muscle loss.
REAL-LIFE EXAMPLE
Preparing for a competition: strengthening the quadriceps to gain power and explosiveness, 3 sessions a week.

RELAX
Muscle recovery after exercise. Relieves tension and reduces the feeling of muscle fatigue.
REAL-LIFE EXAMPLE
Heavy legs after a run: Active Relaxation programme, 20 min after exercise.

CURE
Muscle, nerve, joint and tendon pain. Sports injuries: tendinitis, sprains, occasional pain...
REAL-LIFE EXAMPLE
Achilles tendinitis: Localised Pain Relief programme, 20 min, whenever the pain occurs.







